Sports Medicine & Performance
Feel Better. Move Better. Do What You Love.
At Aviva Wellness & Acupuncture, we love supporting athletes and active individuals who are committed to taking care of their bodies. Whether you surf, run, hike, practice yoga, lift weights, paddle, or simply enjoy staying active, our team understands the demands that movement and sport can place on your body.
Our goal is to help you recover, reduce pain, improve mobility, and keep doing the activities you love.
From Recovery to Performance
Whether you're recovering from an injury, dealing with chronic discomfort, experiencing joint pain, or simply looking to help your body recover after a challenging workout or surf session, we create a personalized approach based on your needs.
We can support concerns such as:
Acute and chronic sports injuries
Muscle tension and soreness
Joint pain and stiffness
Arthritis-related discomfort
Limited mobility and flexibility
Recovery after workouts or competition
Repetitive-use injuries
Back, neck, shoulder, knee, and hip pain
An Integrative Approach to Your Body
Our practitioners can combine different therapies depending on what your body needs, including:
Acupuncture • Dry Needling • Trigger Point Therapy • Myofascial Release • Massage Therapy • Chiropractic Care • Stretching & Mobility • Strength Guidance • Chinese Herbal Medicine • Nutrition & Supplementation
We also work collaboratively across our team and with other healthcare professionals when appropriate, creating an integrated approach to your recovery and performance.
Care From People Who Understand Movement
Our team shares a genuine passion for an active lifestyle—from surfing and yoga to running, hiking, paddle sports, and strength training. We bring that knowledge and experience into our practice to better understand the goals and challenges of active people.
We believe that taking care of your body is an investment in the activities and lifestyle you love.
Some conditions may require consistent treatment and ongoing care, and we're here to support you throughout the process—not just when you're injured, but as you work toward feeling stronger, moving better, and staying active.
Your body works hard for you. Let us help you take care of it.
Feel better. Move better. Keep doing what you love.
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