Corporate Wellness Day PackageRevitalize Your Team with a Day of Wellness & Renewal

At Rustic & Root Wellness, we specialize in creating transformative wellness experiences designed to rejuvenate employees, enhance workplace morale, and promote overall well-being. Our Corporate Wellness Day is tailored for companies, hospitals, and healthcare organizations looking to provide their teams with a restorative break from daily stressors.

Why Host a Corporate Wellness Day?

Employee wellness directly impacts productivity, job satisfaction, and workplace harmony. Our holistic approach ensures that participants experience a renewed sense of energy, focus, and relaxation, ultimately leading to:

✅ Reduced stress & burnout
✅ Improved team morale
✅ Enhanced concentration & productivity
✅ Stronger team connections
✅ Better overall health & wellness

✅ Our Wellness Day Offerings

Each session is designed to create a tranquil and rejuvenating atmosphere, ensuring a restorative experience for all participants.

🌿 Guided Meditation & Breathwork

• Experience deep relaxation through guided mindfulness practices.
• Helps reduce stress, improve focus, and cultivate a sense of inner peace.
• Customizable sessions for beginners and experienced meditators.

🧘‍♀️ Yoga for Workplace Wellness

• A gentle yet invigorating yoga session tailored for all fitness levels.
• Improves posture, reduces tension, and enhances mental clarity.
• Options include chair yoga or mat-based sessions based on workplace setting.

🥗 Healthy Food & Nutritional Guidance

• Nutrient-rich, wholesome meals and snacks to fuel the body and mind.
• Educational sessions on healthy eating habits and workplace nutrition.
• Option to include customized meal planning for employees.

👂 Auriculotherapy (Ear Acupuncture for Stress Relief)

• A non-invasive therapy using ear reflex points to promote relaxation.
• Supports stress reduction, improved sleep, and emotional balance.
• A simple yet highly effective wellness tool for busy professionals.

💆‍♂️ Massage Therapy & Healing Touch

• Chair massages or full-body therapeutic massages to release tension.
• Soothing energy-healing techniques that promote physical and emotional well-being.
• Helps relieve muscle stiffness, headaches, and workplace fatigue.

✨ Healing Touch Therapy

• A gentle, energy-based practice that promotes deep relaxation and balance.
• Supports emotional healing, mental clarity, and reduced anxiety.
• Ideal for hospital teams and high-stress workplaces.

Customized Wellness Packages

We offer flexible event formats to fit your organization’s needs:

🔹 Half-Day Retreat (3 Hours) – A condensed session with guided meditation, yoga, and either massage or auriculotherapy.
🔹 Full-Day Wellness Event (6-8 Hours) – A complete relaxation experience with multiple wellness stations.
🔹 On-Site or Virtual Wellness Breaks – Short 30-60 minute wellness sessions tailored for remote teams.

Why Choose Rustic & Root Wellness?

✨ Expert Practitioners – Our team includes certified wellness professionals, massage therapists, yoga instructors, and holistic health experts.
✨ Science-Backed Techniques – Our services are rooted in evidence-based wellness practices for stress relief and productivity.
✨ Tailored for Healthcare & Corporate Teams – Designed specifically for high-pressure work environments, including hospitals and corporate offices.
✨ Convenient & Flexible – We bring the experience to your workplace or arrange a tranquil retreat setting.

Book Your Corporate Wellness Day Today!

Create a healthier, happier, and more engaged workforce with our tailored wellness programs.

📅 Availability: Monday – Friday | On-Site & Virtual Options Available
📍 Service Area: Delaware & Nearby Locations
📩 Contact: [email protected]
📞 Schedule a Consultation: Call us today at (808) 888-2300 to discuss your organization’s wellness goals!

Empower Your Team with the Gift of Wellness

Let’s cultivate a workplace culture where health, relaxation, and productivity thrive together! 🌿💆‍♀️🧘‍♂️